Individualized Programming — getfitwithsomer

INdividualized

Interested in a program tailored to your specific goals and objectives?

Fill out the following intake form, I will reach out with further questions or comments within 24 hours.

First and Last name

First Name

Last Name

Email

Phone

I may text with any questions before a call!

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What are your goals?

Get specific!

What timeline are you looking for?

How often are you looking to workout using this program?

What is your previous exercise experience, if any?

Do you have any pain or injuries that should be made known before exercise?

What setting are you going to be exercising in?

If looking for an at home program, what equipment do you have?

Get detailed!